A Free Facebook group where we can have meaningful conversations about establishing better habits. By cultivating Happy Habits we can change our lives. A place where you can learn and incorporate EFT tapping ( Emotional Freedom Technique) into your life. It is in my belief it is a key component to letting go of old stories, traumas and hurts. And once we have cleared out that narrative, we can Flip the Script and Tap yourself into a new life.
Let's support and share with each other, especially the transformation stories.
EFT tapping is invaluable at removing, releasing and re-inventing ourselves and becoming the best versions or our selves.
Weekly live Tapping sessions every Tuesday 8p NZ time .
If you have a request for tapping - it is put in the group on Wednesdays and also on Instagram.
Promotion of your services on Fridays.
Cant wait to met you!
EFT works by stimulating acupressure points on the body, which are connected to the body’s energy system. This tapping helps release blocked energy, facilitating emotional and physical healing. When combined with a cognitive approach—where individuals acknowledge and reframe negative thoughts—the result is often rapid emotional relief and cognitive shifts.
This framework is designed to help you align your head and your heart — bringing together thoughtful decision-making with embodied wisdom and emotional clarity. Living a heart-led life means tuning into your emotional truth, slowing down to listen to your inner guidance, and trusting your body’s cues as much as your thoughts.
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