Transform Your Life - You Matter!!!

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When life feels overwhelming or emotionally draining, Emotional Freedom Techniques (EFT) counseling offers a powerful way to reset and realign. Whether you’re seeking quick relief or a deeper, lasting transformation, EFT sessions support you in restoring emotional balance, gaining clarity, and reconnecting with your inner strength.

EFT counseling combines the benefits of guided talk therapy with the proven effectiveness of tapping – a simple, yet powerful mind-body technique that helps release stress, ease emotional tension, and calm your nervous system.

• A noticeable shift in emotional well-being
• Relief from anxiety, overwhelm, or emotional triggers
• Tools to help you respond instead of react
• Greater clarity and confidence in everyday decisions
• A stronger sense of calm, balance, and self-awareness
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• Single Session – $135  NZD/hour
  Perfect for immediate relief or emotional reset.
   
• Comprehensive Package – 4 Sessions Over 8 Weeks
  Dive deeper into recurring patterns, build resilience, and create long-term change – all at a reduced rate. (Ask about the discounted package pricing.)
   

Let’s talk about what’s weighing you down and start clearing it – one session at a time.
Enquire now to find the right support package for you.

T&Cs apply. Limited spaces available.

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Testimonial: A Life-Changing Experience with Lizzies Insights

My experience working with Lizzie has been nothing short of life changing. Despite having very little knowledge of Emotional Freedom Techniques (EFT), I found myself irresistibly drawn to it and, by extension, to Lizzie. It turned out to be one of the best choices I've ever made.

I initially sought out Lizzie because I was exhausted by the negativity that seemed to permeate both myself and the world around me. I was desperately in need of injecting some serious positivity into my life. From the moment I engaged with Lizzie, I could sense that this was the right path for me.

Lizzie has a unique ability to deliver positivity in abundance. It's not just about superficial positivity; it's a profound transformation that extends beyond the surface. Her approach goes beyond the techniques of EFT; she brings a depth of insight and understanding that creates a truly holistic experience.

Lizzie doesn't just deliver what you expect; she goes above and beyond, providing you with more than just a toolkit for positivity. She imparts a genuine sense of empowerment—a belief that positive change is not only possible but well within your grasp.

What impressed me the most was Lizzie's genuine commitment to making a positive impact. Her sessions are not just about the mechanics of EFT; they are infused with empathy, compassion, and a keen understanding of the struggles one may face. Lizzie creates a safe and supportive space where you feel encouraged to explore, release, and grow.

Since working with Lizzie, I've witnessed a remarkable shift in myself. The negativity that once held me captive has given way to a newfound sense of positivity and resilience. It's not merely a change in perspective; it's a fundamental change in the way I navigate life.

Lizzie doesn't just deliver what you expect; she goes above and beyond, providing you with more than just a toolkit for positivity. She imparts a genuine sense of empowerment—a belief that positive change is not only possible but well within your grasp.

In summary, my journey with Lizzies Insights has been transformative. If you're seeking a guide to lead you from negativity to positivity, from confusion to clarity, Lizzie is the beacon you've been looking for. Thank you, Lizzie, for being a catalyst for positive change in my life. 

Overview:

The Release and Realign Program is an intensive eight-week, one-on-one journey designed for individuals ready to let go of their past, eliminate limiting beliefs, and break free from unhelpful patterns and habits. This transformative program combines personalized plans, effective techniques like EFT Tapping, talking therapy, and other modalities to help you align your life with your true desires and potential.

Program Structure:

1. Initial Assessment and Planning:
   • Establish a customized plan tailored to your specific goals and desired outcomes.
   • Identify the right actions to take and set clear, achievable targets for your personal growth.

1. Weekly Sessions:
   • Dive deep into resolving your issues and problems through guided sessions.
   • Utilize EFT Tapping, talking therapy, and other effective techniques to remove emotional and mental blockages.

1. Between Sessions:
   Engage in activities and actions designed to reinforce your progress.
   • Align your life with necessary requirements to ensure you move forward confidently and freely.
   • Have a call midweek  , to keep track of progress and discuss anything that has arisen 
   • Available on Messager 

Support Features:

• Comprehensive Approach:
  • Includes talking therapy to address and process emotional and psychological aspects.
  • Continuous support and contact during the week to maintain momentum and provide guidance.
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• Flexible Payment Plans:
  Options include a one-time payment, or installment plans over 6 or 12 weeks.

Benefits:

• Release past traumas and negative patterns.
• Cultivate empowering beliefs and habits.
• Align your life with your true desires.
• Move forward with confidence and freedom.
• Experience personal transformation and a renewed sense of self.
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Ready to Transform Your Life?

If you're ready to move past your past and embrace a future filled with better opportunities and brighter horizons, the Release and Realign Program is for you. You deserve to set sail for better sunrises. Check out the program details at the top of the page.

For more information or to sign up, please contact us. We look forward to supporting you on your journey to a better you.

  • Total Investment – NZD $ 2222

Our positive psychology approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life. It allows you to become the best version of you. It gives your the tools to enable you in gaining clarity in your life . 

 You Matter